Kay MilesinQuimbyTracking Your Thoughts Can Help You Unlock Productivity and HappinessA previous article I wrote encouraged the practice of pausing throughout the day and identifying what emotion you’re feeling. Another good…Dec 9, 2020Dec 9, 2020
Kay MilesHarnessing the Power of Emotional Resilience in the WorkplaceI’m tired. Aren’t you?Sep 23, 2020Sep 23, 2020
Kay MilesinQuimbyHow Technology Impacts Our WorkforceOveruse of technology shows up for different people in different ways. If you hear yourself, your employees, or your coworkers talk about…Apr 20, 2020Apr 20, 2020
Kay MilesinQuimbyImproving Your Relationship with Technology: Your Brain Isn’t Always Your FriendHow many hours in the day are you not looking at a phone, computer, or TV? If you don’t count sleep, are you happy with your number?Oct 28, 2019Oct 28, 2019