Kay MilesinQuimbyTracking Your Thoughts Can Help You Unlock Productivity and HappinessA previous article I wrote encouraged the practice of pausing throughout the day and identifying what emotion you’re feeling. Another good…4 min read·Dec 9, 2020----
Kay MilesHarnessing the Power of Emotional Resilience in the WorkplaceI’m tired. Aren’t you?5 min read·Sep 23, 2020----
Kay MilesinQuimbyHow Technology Impacts Our WorkforceOveruse of technology shows up for different people in different ways. If you hear yourself, your employees, or your coworkers talk about…3 min read·Apr 20, 2020----
Kay MilesinQuimbyImproving Your Relationship with Technology: Your Brain Isn’t Always Your FriendHow many hours in the day are you not looking at a phone, computer, or TV? If you don’t count sleep, are you happy with your number?4 min read·Oct 28, 2019----